Giving helps. Researchers confirm what we already know: giving benefits the giver as much or sometimes more than the receiver.
On this Fantastic Friday, exercise your altruism muscle so that your heart stays strong.
Ho Su Kim was recently honored for his volunteer work at The Center for Pan Asian Community Service, Inc., where he founded the Food Pantry program providing food assistance to families and seniors in need in metro-Atlanta. His fantastic act of care – building a sustainable program of giving selflessly so that others will have food to eat is worthy. Mr. Kim decided to get busy and exercise his heart muscle by doing something that now benefits hundreds of families per week.
You too can do good by giving with an altruistic spirit. Look around, identify a need, and share what you have. It may be a random pay-it-forward act or it could be using a hammer at a Habitat build, or helping the elderly or a child with homework for free.
The options you have for altruism are as open and unique as you are. The main thrust here is to give and to give with heart. Your altruism may be a one-off act or it could be longer term like Mr. Kim or similar to Karen White and her family, whom I admire so much. They adopted two children from Africa and life is great for the family.
Whatever act of altruism you choose this Friday, do it and feel fantastic!