Mindful Change

“Change has a considerable psychological impact on the human mind.  To the fearful it is threatening because it means that things may get worse. To the hopeful it is encouraging because things may get better. To the confident it is inspiring because the challenge exists to make things better.”

~King Whitney, Jr.

No Regrets

World Poetry Day: Post 3

No Regrets

Follow your mind;

and when you doubt it,

insightfulness remains in your instincts.

Have no regrets.

Follow your instincts;

and in your quiet moments of aging,

feistiness remains in your heart.

Have no regrets.

follow your heart;

and in reminiscing your pleasures,

joy remains in your soul.

Have no regrets.

Follow your soul;

and in your final enlightenment,

your light remains for all.

There are no regrets.

~Barbara S. Collier

No Regrets (c)

 

 

 

Fantastic Friday: Isaac Burns Murphy

isaac-murphy

The Rider, the Man

Horse Jockey Isaac Burns Murphy won his first race on September 15, 1875, at Lexington Crab Orchard. He  won 11 races in 1876 and 19 in 1877.

In 1884 Murphy won the American Derby in Chicago, Illinois, which was at the time the most prestigious race in the nation. He would win the American Derby in 1885, 1886 and 1888.

On May 27, 1884, Murphy got his first Kentucky Derby win and would win twice more, in 1890 and 1891. He was the first jockey to win successive Derby races and was also the first three-time winner.

Isaac Murphy counted that he’d won 628 of his total 1,412 races. In one his most calculated races, according to author McDaniels, on June 25, 1890, Murphy raced against white jockey Ed “Snapper” Garrison, during the era of Jim Crow segregation,  to determine who was the better jockey. Murphy won by a heart-stopping first place finish.  He was the “man” of legend for black folks back then and later white jockeys and scholars acknowledged his skill and a first -rate jockey.

Murphy competed at the Monmouth Handicap, in New Jersey just a few months later. Suspiciously, he rode poorly during the race and at the post-race inspection he fell off his  horse and was accused of being drunk while riding; something he had never done before. However, he was suspended for 30 days, ever though his intoxication was never proven. Researchers agree now that this was to discredit Isaac Murphy.  Forensic investigations done later posit he may have been poisoned, but the culprit(s) were never named.

The Jockey Murphy never re-gained his status as “the prince of jockeys.”  After many difficult post-racing years, he died of pneumonia  at 34 years old on February 12, 1896.

Fantastic Friday: Justin Constantine

“Whatever hardships you face, never give up.” ~Justine Constatine

justin-c U. S. Marine Corp (Retired) did not give up, even when his prognosis was dire. Instead, he survived being shot in the head by a sniper in Iraq  in 2006. Field medics and doctors who treated him upon his return to the United States after being wounded did not hope for the best outcome of Justin’s life.

Fantastic Friday

mauzyJamie Crane-Mauzy

24 year-old Jamie Crane-Mauzy is a champion.  She learned to ski when she was only one year old, being a profession in the sport was a solid childhood dream.  In 2008, at age 16, she joined the United States Ski Team’s Elite Aerial Development Program.

Goals are meaningful to Crane-Mauzy.  She says,

“If you take baby steps in the direction of your dream, you can accomplish whatever you want.”

This statement and mentality propelled her to achieve amazing  goals:

  • 2010 first female freestyle champion at Junior Snowboard & Freestyle World Championships
  • 2013 first female freeskier to land a double backflip
  • 2013 first female skier to flip off a rail in competition

However, in 2015 her skiing career ended when she crashed during a competition in Canada. The accident caused paralysis and  a devastating brain injury causing a comma and severe memory loss.  She lad to learn how to walk and talk again after her memory returned but Jamie remained positive a motivated throughout as she rebuilt her life.  “I didn’t worry too much about the future or compare myself to the past” she says “I just set goals I could accomplish.

Jamie Crane-Mauzy   has accomplished much, she is an elite woman of achievement.

As we celebrate Jamie, please send your nominations for a person to profile on Fantastic Friday.  Make this day as FANTASTIC as you are.