Come Clean in 2019

New Year'S Day, New Year'S Eve, Abstract

Make this your new all-year mantra:

I will Come Clean in 2019

Say it again: I will come clean in 2019

Right now today and every day from now on all through 2019—do what it takes for you to come clean so you can authentically live your dreams.  Be honest about your dreams, tell the truth about what’s in your heart, expose how you are really doing (maybe for the first time ever), acknowledge your doubts and fears, be bold-share your challenges and success.

The challenge for you in 2019 is essentially internal—know who you are inside and out.  Invest in hearing your true inner thoughts. Evaluate your insecurities, claim your goals and desires, accept that you can and will change, and vividly see your achievements.

First, have no fear. Hear and feel the authentic YOU. Quietly, without judgment, examine in increments your doubts and insecurities.  Everyone has them; face whatever comes up with courage and confidence.  Change any thought of “impossible” to I’M POSSIBLE, that’s really who you are.

Start now by celebrating 2019.  This is your year to make changes in your life and thus in the world.  It may feel daunting at first to accept responsibility for self-change and then think about how this change , however minute, affects the world. Make life changes- feel the fear (doubt or insecurity) and dogmatically do it anyway.

Next, accept that change is both a challenge and a bounty that you desire and deserve. Get ready now, work on yourself with a positive mindset, so that you are prepared to proudly claim your goals and desires.

I will come clean in 2019

The year 2019 is 365 days long; keep who you are and what you purpose to do in your heart, mind and soul all day every day and make progress towards that by vamping up your selective activities, network, contacts, and incremental projects to reach your goal(s).

Remember a goal without a definite completion date is only a longing. Write down each goal with a close out date.

       “Do one thing every day that scares you.” ~Eleanor Roosevelt

What one daily activity will you do to come clean in 2019? Write out your list of tasks (they may scare you) that stretch your exposure zone every day.

Here are suggestions that will enable you to make the scary into the sacred:

  • Read:

Climb Every Obstacle; Eliminate Your Limits! www.climbeveryobstacle.com – Anita Jefferson

The 9 Steps to Financial Freedom: Practical and Spiritual Steps so You Can Stop Worrying –Suze Orman

The Abundance Book www.quartus.org

Strengths Finder – Tom Rath

Wake Up Happy – Michael Strahan

Living Large for the Long Haul – Clark Howard

The Secret www.thesecret.tv

The Seven Spiritual Laws of Success – Deepak Chopra

Oh, the Places You’ll Go – Dr. Seuss

“Congratulations! Today is your day…You have brains in your head. You have feet in your shoes. YOU can steer yourself any direction you choose….” ~Dr. Seuss

 

  • Meditate

Meditation is to the mind what aerobic exercise is to the body.

  • Write it down

Write It Down Make it Happen: Knowing What You Want and Getting It  (Henriette Anne Klauser, Ph.D.)

  • Make a Goal List

Goal Setting www.mindtools.com

  • Make a Dreamboard  www.Oprah.com
  • Listen to music
  • Dance
  • Repeat daily as often as you like – I will come clean in 2019

Make each day in 2019 your day to come clean.  Examine what scares you (doubts, fear, insecurity) and make it sacred.

“Fear does not exist, only interpretations.” ~Friedrich Nietzsche

A World of Possibility

adult age elderly enjoyment

Photo by Pixabay on Pexels.com

 

“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.”  ~Anais Nin

Question: How Can I Be Peaceful

Answer: Be peaceful. Serenity is the answer to peace, both inner and outward peace. Being peaceful does not mean you are a passive milk-toast and that you allow others to walk all over you.

To the contrary, when you are peaceful you tap into a strength of peace that is inviolable.  You will not be dishonored. You will not be humiliated. You will not be weakened when you are peaceful.

“It is from numberless diverse acts of courage and belief that human history is shaped. Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring, those ripples build a current that can sweep down the mightiest walls of oppression and resistance.”        ~ Robert F. Kennedy South Africa, 1966

 

Have courage, be peaceful but firm of conviction and honor. Your mantra: Let  there be peace on earth, let it begin with me.

Be an instrument of peace.

Be a vessel of calm on the stormy sea of life.

Be peaceful, get peace.

75 Questions: Day 75

Let the journey begin! Commence this New Year 2017 with a recovered inspiration. Make each revealed intention stick. Mark your pathways with golden joy…you are here to make life go right.

Embrace yourself, hug your heart, affirm in your inner soul joy, peace, trust, mindfulness, compassion, truth, empathy. Look within, all of the characteristics for goodness are already there in every fiber of your being.

Release, relax, restore.  You are a strong courageous life lion. Love life-it loves you, that’s a golden rule.

“Courage and perseverance have a magical talisman before which difficulties disappear and obstacles vanish into air.” ~John Quincy Adams

You’ve done some hard work: detoxing your mind and clearing your spirit takes energy. Sometimes the task was exhausting, other times because of the unfamiliar you may have felt sick. But, rejoice the pollutants of guilt, shame, disappointment, poor habits, grief, anger, despair, judgment, doubt, stress (all perceived obstacles) are minor concerns.

You persevered. Although the pursuit of clarity never ends, where you are now as a human being, who knows oneself, is pristine and glorious. May each day of New Year 2017 extend a blessing to you and may you expand that blessing to others.

I challenge you to be happy this New Year. This is my toast to you.

Question 75: What’s Next?

board-1647323_640

Write on your life’s chalkboard

75 Questions: Day 64

When the blog questions began, 75  days ago, that the exact number of days before the opening of a new year 2017, according to the Gregorian calendar. Now there are 11 days until New Year (Monday – Sunday). As is customary, the remaining blog postings will ask you just one question. That question may inspire you, it may perplex you, it may anger you, it may be the catalyst for indelible change, or it may even tickle you. Each question could inculcate stronger mindfulness.

The intent of all 75 questions is to probe, to prompt a reaction, to get you to stretch, to press beyond tradition or boundaries, to think broader, to break free, to face the fear, or liberate you by confirming what you already know for sure. You are only asked to respond each day with a thoughtful answer to the question.

Each question, ultimately, is to give you the intimate space to recover how to love yourself which by compassion omnipresence expands and then allows you to love and share empathy for others.

“If your compassion does not include yourself, it is incomplete.” ~Jack Kornfield

These 75 question can precipitate change. The question is to be a pathway to inner change that leaves you feeling affirmed, more safe, in control, powerful, intrigued, and authentic.

When these amazing emotions are opened up within you (they already exist), you change and your world changes and the whole world changes with you.

Question 64: What is your favorite affirmation?