Own 2018, it is your year to be in your power. Take the challenge to craft direct and definite changes in your life that adds to your strengths and already present power. Female or male, you are powerful, lead the way to a mindful gathering of day-by-day simple change that cumulatively will add memory muscle to the incredible, divine YOU!
2018 is your year to …
- complete a project
- learn new information
- make a significant pledge to yourself
- modify your character
- explore, discover, define (you choose what)
The potentialities in 2018 for you are limitless. The only requirement is that you are specifically particular about what is important (life changing) to you. Make it simple and doable.
For example, you may chose to be less judgmental. Great! Here is a process: Gabrielle Bernstein, author of the new book, Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life, outlines a six-step process ( step 1 is outlined below) to help you minimize debilitating resentment and fear that is rooted in judgment.
Step 1 you’ll get intimate with your inner judgment which will stall your progress, identify the triggers underneath it, and get honest about how it makes you feel. This authentic audit of your behavior is a necessary first step. Without it, excuses, fear, or procrastination will set in and impede your movement to the next phase of your power growth in 2018.
Simple: be honest, that’s the primary pivotal first step for whatever change you will make in 2018. You definitely have the POWER to live your healthiest, happiest, most authentic life. Be honest about what it takes for you to live and imprint healthier habits and behaviors that create lasting change.
You are powerful enough to live your healthiest, happiest, most authentic life. Embrace and tap into healthier habits and behaviors that create lasting change not only for 2018 but for longevity.
it’s your year.