2018 is Your Year to…

Own 2018, it is your year to be in your power.  Take the challenge to craft direct and definite changes in your life that adds to your strengths and already present power.  Female or male, you are powerful, lead the way to a mindful gathering of day-by-day simple change that cumulatively will add memory muscle to the incredible, divine YOU!

2018 goals

2018 is your year to …

  • complete a project
  • learn new information
  • make a significant pledge to yourself
  • modify your character
  • explore, discover, define (you choose what)

The potentialities in 2018 for you are limitless.  The only requirement is that you are specifically particular about what is important (life changing) to you.  Make it simple and doable.

For example, you may chose to be less judgmental.  Great!  Here is a process:  Gabrielle Bernstein, author of the new book, Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life, outlines a six-step process ( step 1 is outlined below) to help you minimize debilitating resentment and fear that is rooted in judgment.

Step 1 you’ll get intimate with your inner judgment which will stall your progress, identify the triggers underneath it, and get honest about how it makes you feel. This authentic audit of your behavior is a necessary first step. Without it, excuses, fear, or procrastination will set in and impede your movement to the next phase of your power growth in 2018.

Simple: be honest, that’s the primary pivotal first step for whatever change you will make in 2018.  You definitely have the POWER to live your healthiest, happiest, most authentic life. Be honest about what it takes for you to live and imprint healthier habits and behaviors that create lasting change.

You are powerful enough to live your healthiest, happiest, most authentic life. Embrace and tap into healthier habits and behaviors that create lasting change not only for 2018 but for longevity.

it’s your year.

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Monday Miracle: Laughter

I remember reading a refreshing book, God Loves Laughter, by William Sears and ended up wondering why there is not more laughter in our world. What seems to dominate most consciousness is a mean spirit of competition and conflcit in the world today that leaves a battered sense of self.  Laughter is the divine elixir that can ameliorate  destructive emotional and character traits by creating a channel of healthy release leading you to a place of happiness.

It does not matter how short-lived laughter and happiness are, it opens the heart to goodness.

Of course there is pain, injury, suffering in the world. That is understood. But, dwelling on these unpleasant things of life blocks one’s true life purpose: to be happy and to love.

 “Purpose and laughter are the twins that must not separate. Each is empty without the other.” ~Robert K. Greenleaf

Love and happiness-the twin pillars that shoulder purpose.  When external events or situations confound our emotions, the best remedy is to search for that moment of inner joy and purpose to restore your power.  Gabrielle Bernstein, founder of Her Future (www.herfuture.com) is on to something.  She uses social media to connect, inspire and advise women to retain their power regardless of the simple, temporary  pain that may scare, confuse, or depress them. The same advise is useful for me. Maintain your power by hooking into purpose and laughter.

Joy gives us wings.  Fly to the realm of  indomitable spirit.  Use the invisible, but omnipresent, string of hope and inner resourcefulness that ever connects you to purpose, power, and laughter. Stay in-joy so that you can enjoy life. Stop right now and make a declaration-I AM A JOYFUL AND HAPPY BEING.

Make laughter a part of your Monday Miracle.