Whisper Loudly

Take a moment today to whisper loudly.  Let your heart be heard.  Speak your truth in a loud whisper so that first you hear what honestly resonates in your heart and others around you will hear and feel what you value.

Murmur your song, whisper out loud what matters most to you.  Discard worldly noise for a moment today and instead connect with your deep longing.  Whatever you desire, whisper that out loud.

If you long for stronger relationships with family and friends, whisper speak that and begin to make deliberate actions to strengthen your relationships.

Your whisper may be to invite peace into your heart and by extension into the world, start today by replacing anger, avoidance, or racism with peaceful actions that honor yourself and others.

You may whisper loudly to tackle a learned fear, great!  Today, examine your fear and decompress the learned emotion with active change. Do what you fear and feel the elation from starting to conquer it with valid stronger truth.

fear

Whisper out loud, voice out your desires. Canonize your fear. Banish illusions and with excitement – make your world great.

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Monday Miracle: Trust

Trust should be earned, it is not an inalienable right in any relationship.  Even so, the ability to trust others is power. Why? Trust is the motor oil of life. Your quality of life pivots upon the ability to have trusting relationships. Otherwise, what are relationships for?

Rather than live a cautious, suspicious life-learn to trust others upon building a more than instinctual relationship. Get to know the integrity of the person, pay attention to what is important to them to see if there is true compatibility, and wait for the chemistry of trust to materialize.  Trust is earned; don’t give away your power.

Some trusting relationships fail, still value the trusted relationships that you have. Although you may feel anger, disappointment for the moment in them and within yourself it does not mean that you lack the ability to form trusting relationships or that all people cannot be trusted.  Regain trust, for it is a part of your life force.

“Trust starts with truth and ends with truth.”
~Santosh Kalwar,

You can regain your trust in others by:

  • restoring a self-trust, acknowledge  the truth that you have a strong ability to trust yourself even when others make mistakes which pain you.
  • Look for the truth.  You may want to quietly reflect, think deeply and honestly about the present betrayal you feel. Allow your intuition to become your north star guide to resolve the trust issue.
  • Remember the good decisions you have made which blossomed your ability to trust. Never linger too long is the valley of doubt. Move past this infraction, restore your ability to trust.

Listening to your intuition will help you determine the right action to take to reestablish your sense of trust. When we have been stung by another person’s lack of honesty, it can be easy to dismiss from our feelings. But, trust requires honesty on both parties. Therefore, you should not bury your emotions and move on as if nothing happened. Instead, evaluate whether the relationship should be restored and how you will proceed or decide the breech signifies a permanent break

Trust yourself and deal with others honestly. Develop and cherish relationships that are built on trust, truth and understanding-this is your lifeline to happiness and success.

New Year, New Achievement

How do you end a calendar marker such as 31 December and ready for the New Year? There are as many traditions, resolutions, or starts as there are people who pledge to makes changes in their lives starting when…you know the famous last word “tomorrow.”

Whatever you decide to change in the New Year, make your achievement intention realistic. Once you have decided what change(s) you intend to achieve, firm up your resolve.  Claude Bristol in The Magic of Believing this point of view “You are the product of your own thought. What you believe yourself to be, you are.”  Make your resolve believable then it is achievable.

One such timeless resolution, which I have stated and carried with me for the past four years, is to lose weight. Even though I did achieve most of the other resolution plans I had made in the past four years, weight loss has eluded me. I have written the books, earned more money, shed weighty relationships, and completed the Peachtree Road Race for seven years straight. That’s great, but weight loss is tougher for me because in my mind i still carry the “weight” of past misery and poor self image. The purpose for losing weight is not as primary as completing the Peachtree Road Race which I do in memory of my deceased brother who ran the Race for sixteen years. Weight loss obviously is not a powerful as writing books for I have published six books now, including Climb Every Obstacle: Eliminate Your Limits!

Still my weight gain over the years proved to be a regression. So, this year instead of making weight my resolution issue, I have decided to attract support in this area by applying to be a candidate on the television show What Not to Wear which will canonize a more palatable real need and that is to feel good about myself. The weight is a symptom of a combination of issues that I first needed to acknowledge and now resolve using a positive, embracing plan. I have also enlisted a paid support partner to hold me accountable and I have devoured The South Beach Diet and Geneen Roth’s book, Women, Food and God plus I have just received from Amazon a copy of A Course in Weight Loss by my favorite author, Marianne Williamson.

In addition to my reading stockpile on weight loss and self belief, I have purchased an annual gym membership at Bally Fitness. It appears that it will take this much effort on my part to inculcate new beliefs and new resolve for the New Year.

The other intention that I have for this year is to continue my Law of Attraction MeetUp group. This is an ancillary support session that augments this overall express of feeling good to manifest exactly what I want.

You too can manifest/achieve ANYTHING you want to do with a clear focus, laser intention, and positive affirmations of the change(s) that benefit you and ultimately humanity. One tip is to: create a vision board, take a snapshot of it and use it as your screen saver or create an online vision board at Oprah.com.

A healed and healthy you changes the universe.

We are more than a universe of one. Others, like me, need you to show up and achieve your BEST life now!

Tell me what your achievement resolutions are?

Send me a note by January 4th and I will send you a gift.

Happy New Year. My motto: I am noble healthy and fit woman.

Who are you?